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CrossFit at the Green
September 15 @ 10:00 am - 11:00 am
Terrance Fox with CrossFit PPG will be teaching the FREE CrossFit at the Green every Thursday May through September at 10am. Regardless of your fitness level or age, this is a strength and conditioning program that relies on constantly varied, functional movements performed at high intensity which achieves a health and fitness level that will sustain ANY lifestyle.